Saturday 14th October 2017

Been shaking for a while and want to get more from it? Join Debbie Brown and I for a full day of grounding, exploring TRE and shaking.

This workshop is open to all who have shaken before and wish to deepen their practice.

 Numbers are limited. To BOOK a place, or for more information

please email personalchangetherapy@gmail.com

or call Kate on 07710261921

 

TRE®  for Women 

Join me monthly for 2 hours of TRE® (Tension Stress and Trauma Release Exercises) for women.

Each class is an opportunity for you to let go of deeply held stress and trauma, and to empower you to gently

heal body and mind.  These groups are a safe female place and include guided meditation and relaxation exercises.

Friday 13th October 7.30-9.30pm

The Sunflower Centre, 81 Tresillian Road, Brockley SE4 1XZ

http://www.thesunflowercentre.co.uk/

Numbers are limited. To BOOK a place, or for more information

please email personalchangetherapy@gmail.com or call Kate on 07710261921