How can I help?

Unfortunately women who suffer birth trauma often find themselves isolated from a helpful support network, even from other mothers who have had a different and perhaps easier birth stories.





 You do not have to continue suffering. You can recover from birth trauma.
I offer a specific, manageable and effective step by step process to help women recover. 
  • End flashbacks and nightmares
  • Stop persistent intrusive thoughts
  • Release any guilt and shame
  • Unwind physical trauma stored in the body
  • Be comfortable talking about what happened
  • Feel in control again
  • Connect with your baby at a deeper level
  • Prepare physically and mentally for another pregnancy and birth


For more information please contact Kate on 07710 261 921 or for a free 30 minute consultation.