My belief is that there is no ‘one size fits all’ solution for any client. I work integratively which means that I am not bound to one theoretical tradition. I can tailor my approach, calling on diverse therapy skills and experience to help clients with their specific needs. My way of working is psychodynamic in nature. This helps us find a deeper understanding of ourselves, including the aspects or hidden parts that we are not always conscious of. I will always meet you where you.
Your safety is a major priority for me I take great care to hold all clients in a safe place regardless of what issues surface and my approach is very sensitive, yet thorough. As a survivor of PTSD and emotional abuse I understand how important it is to feel safe. From safety we can move on to find peace. I hope to guide all my clients to find physical and emotional release.
Whilst I work with any problem state I specialise in working with the sensitive areas of anxiety, self confidence & self acceptance, anger management, chronic pain, trauma and specifically birth trauma and the associated complex issues that can arise from a difficult birth experience. As a devoted single mum to a bouncy boy, I know how hard parenting can be. Sometimes we need support and understanding for the challenges that parenting throws at us. Healthy mums, create happy families.
I also have extensive experience helping many clients with hoarding, addictions, anxiety, weight loss and body image. Life can be complicated and difficult sometimes and when these issues show up a sensitive guiding hand can transform our experience.
As the Communications Director for AAMET (Association of the Advancement of Meridian Energy Techniques) and a member of ACEP (Association of Comprehensive Energy Psychology) I am dedicated to bringing effective trauma solutions to the vulnerable in society.
My approach includes, classic Psychology, Comprehensive Energy Psychology, Advanced, Accredited Emotional Freedom Techniques (EFT Tapping) and Heart Assisted Therapy. With this work I also combine my experience as an Advanced TRE® Tension, Stress & Trauma Release Provider & Mentor.
Additional therapy skills include Master Practitioner of NLP and Time Line Therapy (accredited by the ABNLP), Master Hypnotist, Coherence Therapy, New Medicine Technique, Picture Tapping Technique (PTT) (a form of Art Therapy and EFT) and I have been a Reflexologist and Holistic Masseur for over 25 years.
I am available for individual sessions and group work at my practices at the Sunflower Centre in Brockley, South East London and my home practice in Cranbrook, Kent.
I also offer TRE® Supervision to students and run regular TRE® Workshops in London, Kent & Sussex.
Any questions? Please contact me at 07710 261 921 or firstname.lastname@example.org
If you are troubled please do get in touch. It is never too late to deal with anything.
I’d love to hear from you!